Some of us are ‘morning’ people – blessed it seems with an ability to hop out of bed and get on with the day no matter how early. Try falling asleep at the same time every night, and have your alarm ring the same time every morning. Not anymore! Trying putting a batch of cinnamon rolls in the oven or frying some bacon to fill your home with a mouth-watering fragrance. Changing your wake-up time to a few hours earlier is hard. That’s not to say we aren’t able to wake up early, it just doesn’t come naturally. Don’t feel pressured to shift your wake-up … By making small changes to my daughter’s sleep routine before school started and by letting her have special privileges the first week of school, waking up for school became less of a hassle and more of a manageable morning. Bounce out of bed. 5 Cook something. An earlier wake-up time can kick off your day in the right way, helping you get more accomplished and feel better throughout the day. 19. Chipping at it little by little can make it much more manageable and realistic if you struggle to change habits overnight. How to wake someone up is often easily done when you have something cooking in the kitchen. Try changing positions, or if you are wearing shoes and socks, take them off or loosen them. How to Wake Up Your Foot There are a few things you can do to comfortably wake up your foot. It will be so much easier for your body to wake up at the same time in the morning if you build a regular sleeping pattern. If you have to wake up quickly, these tricks might be just what you need to make it through the day. How To Wake Up Easily. I had to learn how to wake up easily … This signals to your brain that it's time to WAKE UP. 1. While your body gets used to the new timing, you will feel sleepy in the first few hours and going back to sleep will be tempting. For example, if you wake up at 10 Am, and take off 5 minutes for 24 days, on day 24 you will have developed a pattern of waking up at 8:00 AM. Build a Regular Sleeping Pattern. Most of us (myself included) aren’t. For some of us, waking up early means falling out of bed, wandering around like a zombie until that third cup of coffee, and then taking a mid-morning nap just to feel semi-okay. Waking up at 5 a.m. certainly gives you a lot of extra quiet hours to get things done, but if your normal wake-up time is 8:30 a.m., you won’t succeed at waking up at 5 a.m. right away. If you get up before dark but want a more natural light, get one of these clocks that slowly brighten as it approaches alarm time. How to wake up easily in the morning? If you would much rather not actually cook, then invest in a room spray that smells like cinnamon rolls. How to wake up: 12 easy ways to make the morning better 1. No real incentive to wake up earlier. 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